Cop Cat Asks:

Cop Cat Asks:
Can I see your driver's lisence and registration, sir?

The Food I've Made Blog

I am always trying new low-fat, heart-healthy recipes, and I would like to pass on my experiences.

Wednesday, June 2, 2010

A Mean Tuna Salad

I make a pretty good low-fat tuna salad, I think. It's good because you can't tell that it's low-fat.  It's just plain good! Here are the ingredients I use:

Dried dill, Mrs. Dash Extra Spicy, a can of water packed tuna (drained), onion powder, sweet green relish, mayo and cracked black pepper (not pictured).

I use:
1 teaspoon each of the Mrs. Dash, dill, onion powder and relish
1/2 tsp. of pepper
3 -4 tablespoons of the mayo

For the Sandwiches:

I use a bit more mayo, pepper, a bit of mustard, a slice of fat-free cheese and some lettuce:



Delish!